Whole Health Goal

WHG Weekly Blog Post


It's been a minute

Published: Sun, 09/22/19

Hi Just taking some time to touch base since it's been a minute. All of my coaching lately has been with staff and customers. I'm learning a lot and…

Microgreens on the menu, and what they are.

Published: Sun, 04/14/19

Hi I've been a bit busy bringing two restaurants into the future. It's more difficult than you think to source the best possible foods without pricing…

I'm still here!!!

Published: Fri, 02/08/19

Hi Have you been wondering what happened to me? I know there's been some radio silence, but it's for good reason. In December, my husband and I bought…

Reflection and happy holidays

Published: Tue, 12/25/18

Selenium Benefits: A Unique Trace Mineral That Provides Powerful Cancer PreventionThe Truth About Cancer There are numerous selenium benefits…

Cholesterol 101 and What You Don't Know

Published: Sat, 11/17/18

Hi Long time no post. It seems like forever since I last posted. It has been a crazy month and I'm trying to get back into the swing of things. I've…

Eating with the Seasons, and more...

Published: Sat, 10/20/18

Hi The season is a changing. Whether you are going from warm to cold, or cold to warm, you may notice that your dietary preferences shift throughout…

Another new recipe for you to try!!

Published: Mon, 10/15/18

Hi Hey, did you see my almond milk recipe yet? Just in case you missed it, here it is. It's so easy I make a bottle every few days. I love it more…

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