Hi , have you missed it?
in celebration of world Hypnosis Day, I've been hosting the Hypnosis Summit in the Mind Mastery group, you can catch up on these amazing professional
hypnotists as they share skills, tools, and even experience some hypnosis sessions. See list and highlights below.
As I looked over my intentions from last year and the recommitting to intentions this year, I recognize some intentions have come to fruition, but others are still lingering.
Sometimes our resolutions end of being monsters of guilt and shame, as if they are looking over our shoulder and we judge ourselves by what we haven't
done.
Release the monsters by reprioritizing.
- What were your intentions last year?
- Where did you actually spend your time and your focus?
- How can you reprioritize your time and energy to what's most important?
You probably have a list of goals for the year. I like to say Intentions rather than goals or resolutions, they feel lighter, more open to creativity rather than rigidigy of
goals.
Write out your list, and then prioritize 1 most important, 2 next important, 3 and so on, so on.
Then for your top 3, what time are you willing to give them. And what small habit would be a first step.
There is magic in habits, a habit is something you do everyday ideally. What habits will support your bigger intentions?
Want to take it even deeper?
Who are you
becoming as you are prioritizing this ________in your life?
What are the habits, attitudes and beliefs that support you in this?
Catch up on the World Hypnosis Day Summit here: Mind Mastery group, it is a closed group, so just answer the questions and what you post won't be
shown outside the group.
Here's to Your Health, Happiness & Success!
