Cell phone texts, email alerts, Mom calling, kids need a wipe; does anyone else feel like a ping pong ball bouncing from one thing to the next, without the ability to focus or concentrate on one thing at a time

Life is way too busy, and way too short to let it continue without the enjoyment of focus. What is focus exactly? Webster’s defines it as a central point, as of attraction, attention or activity. What happens when we have this sought after noun? Balance, productivity and peace. For me, these three words are essential for living an exciting and fulfilled life.