Rotate Power Nutrition Strategies | Contrast is Key for Transformation

Published: Thu, 05/27/21

Functional Strength
 
Hello from Functional Strength!

This week's update is geared towards nutrition. We are big believers in legislating contrast when it comes to nutrition strategies. The two strategies we champion most are the multiple meal schedule devised by John Parrillo of Parrillo Performance and the intermittent fasting schedule devised by Ori Hofmekler who created "The Warrior Diet."

rotate power nutrition strategies

Take a read to learn more about rotating these power nutrition strategies - 
 
Rotate Power Nutrition Strategies for Better Results
 
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Thanks
Stacy Gallagher
Get Strong! Live Long!