Dr. Caroline Leaf
I am sure you have had the experience where you see a text come through and your heart just sinks into your stomach.
Texting anxiety is so real that it even has its own coined term, “textxiety“!
Some people may worry that their messages will be misinterpreted or taken out of context.
In fact, many people feel a
sense of unease, worry, and stress when texting.
Although this may sound strange, it is important to remember that texting is another form of communication—it makes sense that it could cause someone to feel a sense of anxiety.