Sugar and Gut Health are directly connected.
Sugar is everywhere and in everything; it's pervasive in our modern diet!
Many health experts now call Sugar - "health enemy #1".
And, particularly
harmful to gut health, Sugar disturbs the way in which our gut bacteria function.
Read this post to:
- Understand the historical influence that the sugar industry has had while covering up the dangers of sugar.
- Uncover how destructive it has been for the many generations of people who followed the false information offered during the "Low-fat" era of the 60's, 70's and
the 80's.
- Be more aware of the unseen sugars in your food, and know how to avoid these “sugar traps”.
