Are you experiencing burnout? What about your team? 

According to research conducted by Deloitte and Workplace Intelligence, 43% of working professionals reported being exhausted always or often, 42% they were stressed, 35% were overwhelmed, and 23% reported they were depressed. 

Additionally, a recent Deloitte survey revealed that almost 70% of executives are considering leaving their jobs for workplaces that care more for their well-being (Forbes, 2022). 

If you're a business leader, CEO, or divisional leader of an organization, you'll enjoy listening to my conversation with my guest, Beth Kennedy, who provides tools you can use immediately to counteract the growing problem of burnout. 

Understand the correlation among productivity, burnout, and resiliency, and how her model can help your organization retain key people while attracting top talent. 

Beth is Principal of Benatti Training and Development. She is a leadership and career coach, resiliency training expert, and speaker. Her Benatti resiliency model has helped thousands of people develop the resilience to adapt to changing career circumstances, remain productive and engaged, and find greater life and career satisfaction. 

According to Beth, there are five key anchors in managing stress and building resilience: 

1. Well-being 
2. Self-awareness 
3. Personal brand 
4. Connection 
5. Innovation 

Beth also shares four important questions to ask your team as a leader (based on a Harvard Business Review article showcasing Marcus Buckingham’s “weekly check-in”). 

1. What did you love about last week? 
2. What did you loathe? 
3. What are your priorities this coming week? 
4. How can I best help? (the best of all four)  

 Tune in to the conversation here.

Our Digital Marketing Manager, Maddie, manifested some relaxation and peace through her pumpkin this Halloween. Even if you don't celebrate Halloween where you're from, this is a gentle reminder to take the time to unwind and enjoy some tranquility. 

The 90-Day Brand Offer

In addition to supporting our corporate clients, we work with private clients one-on-one. Explore our 90-Day Brand program here.

Thank you for sharing your day with me, and enjoy the rest of your week!

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Westgate is a 100% independent firm.

Maureen is a performance optimization coach and personal branding strategist for next-level executives and board nominees.

Westgate Executive Branding and Career Consulting Inc. would like to acknowledge that we are located in Mi'kma'ki, the ancestral and unceded territory of the Mi'kmaq People. We are all Treaty people.