Pranayama, Led Classes, and Mysore
Our schedule for this week is as follows; all led classes are in-person and online, all Mysore are online only.
Tuesday Pranayama 7am; Mysore 7:30-10:30am
Wednesday One Hour Asana, 6:30am-7:30am; Mysore 7:30-10:30am
Thursday Pranayama Level 2, 7am; Mysore 7:30-10:30am
Friday Led Primary 7am-8:30am; Mysore 8:30-10:30am
Saturday Led Primary, Pranayama, and some Intermediate 9am-10:45am
Yoga Education Pranayama Teacher Training begins on January 21st, you can read all about the course here.