How To Replace Worry!
"Therefore do not worry about tomorrow,
for tomorrow will worry about its own things.
Sufficient for the day is its own trouble."
Matthew 6: 34
A website offers tips to
assist people calm
down if a horror movie triggers their anxiety.
Horror movies are designed to elicit emotions
like fear and stress, which cause panic attacks.
Moviemakers use the technique called
“jump scare” to shock viewers and make
them jump. These scenes will result
in
nightmares and generate anxiety.
Life does the same thing with emotions of
fear and stress, cause panic attacks, shock
and scare, give nightmares, and generate
anxiety. And we can’t avoid life!
But we can minimize anxiety. One of the best
techniques of peaceful people is learning to go
about today’s business while leaving tomorrow
in God’s
hands.
As you focus on what God has placed in
front of you today, the giant of worry
about
the future will fade! God will take care of
you today and tomorrow.
"Worrying is carrying tomorrow’s load with
today’s strength carrying two days at once.
It is moving into tomorrow ahead of time.
Worrying doesn’t empty tomorrow of its
sorrow, it empties today of its strength."
Corrie ten Boom