2020-09-04 04:59:13-04

Steel-Cut Oats breakfast in a jar Are Steel cut oats better for you than rolled oats? For this reason, steel cut oats may be the best choice for those looking for better control of their blood sugar. Steel cuts oats are slightly higher in fiber than rolled and quick oats. They also have the lowest glycemic index of the three types of oats, potentially ... Read more

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