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I keep a quiet personal life so I was not expecting the news-breaking corona-virus to affect or change my life! But it did!
I want to share with you:
- What happened
- How to be prepared in three ways
- Best video explanation of the virus
- And what I am doing instead since my life plans changed.
- PLUS - My notes on how to be prepared
March every year is when Chicago is THE place to be if you LOVE food, cooking, kitchen gadgets, and sitting in cooking classes from the likes of Emerill, Martha Stewart, Paula Dean plus all the famous food bloggers!
Yes, I love attending the Housewares show. It is where I saw the Air Fryer first launched! This year my tickets were bought - plans made - going with my best friend from high school - and looking forward to a great weekend in Chicago!
Then the email came - Housewares show, with over 56,000 people attending, 47,000 hotel rooms booked - is CANCELLED!
I was shocked! I know you thought I was going to say something much worse. Like I was sick. NO - just disappointed.
For a few people in America this virus has caused more trouble than a cancelled show. But what is worse are the media scare tactics.
The key is personal immunity. The Coronavirus is in all my textbooks dating back decades. It is not new. Scare tactics and political spin is what has crescendoed.
Immunity begins in the gut. The health of your gut is determined by choices. Choices of what we eat - take in, and what we believe - take in. Remember just as we are physical we are spiritual. Same is true of immunity.
The immune system is battling FOR you against viruses, cancer cells, infection, pathogens, etc. God's design is for the cellular defense to remove it without interference in your day.
"Don't worry, Annette we are handling the invaders today!" said the bug to my heart!
Here are the basic tips that win every time in building a strong defense:
- Eat by the 3 Principles including pro and pre-biotic rich foods like I teach in the Grocery Store Discoveries.
- Guarantee your gut is filled with fermented, diverse, bio rich foods that build an immune system like a wall.
- Fast from toxic foods and toxic thoughts DAILY.
Top 3 Ways to Prepare Yourself for the Coronavirus and the next virus:
- Build Your Immune System
- Make sure you have AT LEAST one month supply of food in your home. It is not enough that you are not susceptible to the virus but you may need to stay home from work, school or stores to avoid interaction with people. Having a good healthy food supply at home gives peace of mind.
- After you have 1 month supply at home - build to 3 months.
If this idea of building a grocery store in your home is foreign and you desire to learn by reading - I wrote this book: Proverbs 31 Prepper that lays out the steps involved to make it easy.
It includes how to plan, inventory, supply, store, and rotate.
Some foods are better stored than others.
Some foods don't make sense becuase of the cooking involved.
Plus we need to know ALL options for cooking with and without power.
Planning changes craziness to confidence.
Yes we can even plan for disasters - like the media viruses.
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