Did you know PRAISE affects every cell in your body and how much you weigh?

Without PRAISE life is more difficult - and right now don't we all need a little ease in our day?
 

For the past 4 weeks I have been writing our podcast and youtube scripts on the subject of Think on These Things.

What we think we believe - this leads to all areas of our life.

Our beliefs determine the trajectory of our life - physically, spiritually, mentally and emotionally.

This is why our podcast - coming out July 1 starts with the first 10 steps to gaining your health and it starts with Think On These Things.

The topics include thoughts, emotions, stress, sleep, depression, peace and praise.

Most people start a health program with foods to eat ~ foods to avoid.

Yet they end up back at the same weight in 6 months.

Testimony from our recent coaching series:

"One of my eye opening moments in our group coaching. Give Yourself Credit . Don’t beat Yourself up when You slip , as we do at times .Find something good You did .
And learn We can self Coach Ourselves !

For the eating part it can be an emotional Roller Coaster , comfort when stressed ,anxious , in decision making , then sometimes almost want to give up.

Eating when not even Hungry . ( comfort ) I’am still trying to follow your many coaching tips.

Your Class and Coaching tips do make a difference in My Life. Both Health wise and Spiritually also .So again Thank You for Your Wisdom,Knowledge, Passion ,Zeal and Love of Christ to help God’s Children .Looking forward to starting Your Healthy Class on the 23td ! Plus during the 40 day course I lost 15 pounds!!"  Joan P

When we change our thinking we change our direction. Which changes our results!

Just as Joan mentioned in her testimony.

Giving credit to ourselves is a start. Giving credit to ourselves is giving credit to God's creation. Giving credit for what we did right.

Giving credit to God is another step to greatness.

Giving credit to God is Praise!

PRAISE affects it ALL!

When we are not in an attitude of praise we are in an attitude of hardship.Everything is harder on our own. Invite praise to be in you and everything gets easier!

Let me introduce you to the PRAISE DIET!  The Praise Diet will help you be Diet FREE!

Diet is not a weight loss exclusive it is an overall health imperative.

• Praise is giving credit to whom all blessings flow.
• Praise is an outward expression of our pulse. What makes our heart beat. It is an outward expression of the desires of our heart.
• Praise  pleases God
• Praise ignites our T Cells - that is our 'host' army within us to fight any enemy that comes along - even COVID!
• Praise spreads this healing power to every cell, organ and system in our body.
• Praise makes us radiant - Psalm 34
• Praise spreads to everyone around us.
• Praise increases our ability to resist temptation
• Praise defeats depression and anxiety

The Praise Diet

Praise God for your body

Praise God for His designed foods

Praise God for His loving kindness

Praise God for His divine mercy

How to Praise
Start with reading Psalm 34. Verse 1  - read this out loud. then read it again out loud. Then memorize it and quote throughout the day.
Day 2 - move to verse 2 and do the same.
Remember praise is outward - not just a quiet meditating  - let others hear your words of praise!
The grocery store could use a little verses of praise heard down each aisle today!

If praise is difficult for you then please join us in the next coaching - teaching class starting TOMORROW! 

I sincerely hope to see you in class!  I tend to get a little carried away with the teachings since they are so much fun and enlightening!

Even if you took this class before - contact us if you already own all the materials.

Here are reasons to join us for these 10 weeks:

• Need to lose those COVID 15 - 20 pounds
• Desire to learn how to self - coach yourself to great health
• Desire to learn what the Bible Says about Healthy Living
• Love to learn Biblical truths about God's design of you and for you
• Know you do best with accountability and coaching
• Want to stop dieting and wandering the internet for latest fad diets
• Have a desire to feed your family healthy foods
• Want better understanding of your body
• Want to know God better
• Want to learn how to get rid of anxiety, depression, and more through food options
• Want to know how to praise God - through it all
• Want to know how to eat for hunger 
• Want to know how to shop for healthy foods
• Want delicious recipes to try as a group
• Want to be with like-minded foodie friends