Are you thirsty? This email is a thirst quencher!

Published: Mon, 02/15/21

How much water do you drink every day?

Do you even track how much you drink?

Did you know over 75% of the time people snack it is because they are thirsty!

Today I am sharing how to make drinking water enjoyable and even classy!

Yes, now we can be classy foodies😎

Here is my video for 5 ways to make infused water - fun, healthy and very economical!

As you watch - take note of what fruits, veggies and herbs are already in the refrigerator to make your first infused water combination.

Then - try it hot! Yes, be watching on YouTube next week when the next video releases with the hot infused water using dehydrated favorites.

5 Ways How to Make Infused Water - Fun, Healthy, Cheap!

Make it Classy!

Valentines day is past and if you are still wanting a special gift for yourself - this makes an elegant statement on the table for your guests! Plus it is glass!

Check it out here

Make a Foodie Statement

When I saw this, I loved it. Classy, glass, flip top lid, and easy to carry.

Check it out here

Here are the benefits of Infused Water

As mentioned earlier, snacking is mostly dehydration. So when we replace snacking with drinking these refreshing - summer experience - waters, we lose weight plus so much more. Here is a list of more benefits of fruit, veggie, herb infused water bottle:

Reduce appetite feeling and promote weight loss
Reduce stress and slow down the aging process
Great flavor without add sugar, that makes reduce the sugar intake in your body
Flush out unwanted bacteria and toxins
Feel rejuvenated
Stimulates better brain function, alertness, and focus
Strengthens the digestive and immune system, your body will better with the extra hydration
Improves skin complexion
Boosts energy and relieves fatigue and more

One More Idea - At Restaurants

Recently we have eaten at more restaurants than I have all year so I am being more mindful of my choices.

When they take our drink order I ask if they have any fresh herbs such as parsley, cilantro or mint. They have all had at least one of these.
I then ask for hot lemon water served with the herbs on the side.

I have been so happy to get to enjoy my infused water before my meals comes. It brings satiety sooner and I desire to eat less. Plus it is so much more refreshing than the soda and fake lemonade typically served in restaurants.

I hope this has been encouraging to you to drink more water and make it delicious and refreshing for your cells.

Thanks for letting me serve you God's recipes for excellent health and always know God loves you!

PS: Daniel Fast - is anytime

Amazing blessings have been shared by everyone who has just completed the Daniel Fast.

This fast can be experienced at any time AND it can be continued!

Yes, the Daniel Fast is not a January 1st plan.

It is for anytime you desire to learn fasting in an easy to follow - still eating - way.

It is also very valuable as a time of prayer and preparation for God's next assignment.

PLUS it can be followed for the rest of your life!

If you have not looked into the Daniel Fast course I have prepared for you, then you can check it out here.

If you desire more guidance and a full 6 weeks of recipes you might want to consider joining the Inner Circle.