Hi
We don't have to give up all foods to be healthy but we do need to be smart in our baking.
This starts with healthy choice ingredients.
First the flour. No more store bought flour. It is only freshly milled flour for us. If you are new to this concept please check out these videos
It teaches the background story of what happened to our wheat. The great grain robbery. Plus it includes my favorite bread recipes including Challah bread plus the prayer that goes with it, holiday breads, flavored breads, plus so much more.
Many people heard about the book - The Wheat Belly and took it as fact.
Yet, it was filled with misconceptions.
So - bottom line - freshly milling your own flour is still a very high quality food for the family.
These cookies tastes even better with spelt and kamut flours if you are sensitive to wheat.
Next - use high quality sweeteners. Many stores sell organic sugars. Monk fruit can be used as well. Here is a link to my Amazon Store.
Then the additions: peanut butter - must be organic, other nut butters can be used for a tasty variety.
From there - the rest is your own creativity!
