When it comes to fat, we have the good, the bad, the ugly and the confusing.
But how do you know one from the other?
What are the facts about fats in the Bible?
The Bible provides a lot of information on how to maintain good health.
A part of that plan is for us to have the right balance in the foods He called ‘good’ for us.
This includes grains, meats, vegetables, fruits, and oils.
Read to the end to learn fun tips for beautiful skin!