Unforgiveness is a weight, it is akin to lugging around a physical load. It will literally wear you down.
The stress of dealing with this burden promises only anxiety. You drag around a massive weight that is dangerous for your health.
When you choose forgiveness, here are some ways your health may change:
- lower blood pressure
- reduction of stress
- lower heart rate
- fewer symptoms of depression
- fewer symptoms of anxiety
- reduction in chronic pain
- improved psychological well-being
- Your Smile Returns!
In this blog post, I share what the Bible says about forgiveness and how it is the key to experiencing true health that begins from the inside out. As well as the three steps to take to walk in forgiveness.
