Wondering how to stick to a diet and lose the weight for good?

Maybe you want more energy for your spouse, you kids or your community. Maybe you’re just looking to feel better and you’re tired of feeling tired and worn down. Those are great reasons and it’s great that you want to start!

However, sometimes even when you want to make changes with your eating habits, you find yourself facing temptation or find you are not fully prepared to succeed.

Whether this is your first or 10th attempt to stick to a diet, there are Biblical fundamentals to committing to your diet and losing the weight.  

This article is going to teach you the number one thing that holds people back from weight loss success and how to overcome it, what God wants for your health and how to uncover your reasons for striving for a healthier body!