Hello 

To some, this weekend is all about Mother's day. Well, that is fine and dandy, but let's call it - Ladies' Day! 🌷

This weekend is about YOU! (Men benefit also😀)

And for a treat, I can't wait to share some of my favorite gifts I give to myself. We all know family give meaningful gifts but sometimes you have to step in and give yourself a special treat!

🥁  Drum roll.......

Here are the Top 5  Gifts to Give Yourself 🌼

These are all about living well and being strong for years to come. And if we can prevent the aging process, then AMEN! 

1. Sauna - a personal sauna has been on my list for many years. Now, after doing so many interviews with doctors and patients who have overcome cancer and the benefit of a sauna, I bought myself a personal sauna. Here is why....

  ☀  Decrease Inflammation, Detoxification

   ☀  Increase circulation 

   ☀  Relieve pain

   ☀  Burn calories

   ☀  Sleep Better 

   ☀  Immune Enhancement & Promote overall health and wellness

   ☀  Mitochondria Support and Enhanced Energy

   ☀  Increased Natural Nitric Oxide and Redox Molecule Production

   ☀  Anti-Aging Benefits; Collagen Production, Cellulite Reduction   

I bought the Affordable Personal Sauna and they are offering us a 10% discount besides other website discounts. Use: BIBLICALNUTRITION  💐

2. Face Cream - Doing videos have made me more aware of my appearance. For many years, I was just 'natural' and went with it. Even in some videos, I was a little too natural. Yet, I want to keep a youthful, healthful look as long as possible. 
For face cream to use am and pm, I am always looking for the 'must include' and 'must not include' ingredients.
Beta Glucan Replenishment Cream - checks all the boxes and is better than I expected. I will share more about beta glucans in the future (hint: cancer prevention) as we talked about it on the last cancer video. Beta glucans are immunomodulators. Big word for bringing healing to the cells. And it is another layer of study that reveals God's design of healing.  🌸

This face cream heals several layers deep into the skin. If I had a rash, skin issue, scar, or just want anti-aging effects, this is my choice. 
And now with grandkids, having this available to prevent scars from their tumbles is a must.

Here is the discount code for us: tbn10
 

3. Make Every Day an Amen Day 🌻  - Personal Care:

    Deodorant - even my husband says this is the best deodorant. "It's last longer in the day than all the others."

    Primally Pure deodorant is all natural. It goes on a little dry, yet it works! And 100% safe. There are several options. We like the charcoal and the lavender. Use coupon code: AMENDAY10

Plus there are more that Primally Pure offers:

    Nature's Spray - Natural Bug Repellent - this will be my first season to enjoy being bug free!

    Clarifying Face Bar - I have fallen in love with the charcoal and raw honey cleanser bar.
 

4. Dry Brush! Let your face and skin glow with health! Daily we build new skin cells so the old cells are being removed. Dry brushing at least 2-3 times per week helps the lymphatic system and also our skin. Remove the old and let the new cells breathe!  🌺 Plus it just feels good! Do this before a shower or bath. Do your entire body.

You can find dry brushes at stores such as Walmart and Amazon. Primally Pure has dry brushes. Choose a basic all natural brush. No need to pay more when the basic will do.

Primally Pure Discount 10% off Code: AMENDAY10

5. Happy Juice - 🤸‍♀️  Many people ask how I get so much done each day? Well, I have a trio effect. Happy Juice is my daily go to! The three products are Mentabiotics (for my gut; a daily boost of pro, pre and phytobiotics), pomegranate tea (with matcha tea for natural energy) and Edge. Edge is the newcomer as of one year ago and this past month they came out with grape flavor! Takes me back to the childhood days of KoolAid. Only this time with no sugar or any of the NEVER ingredients.

I stopped the Edge for a month and felt like I needed another VA (virtual assistant) to get my work done. Then I realized it was the Edge. Edge gives me motivation to make things happen! And it cost less than hiring another team member.

I highly recommend the Happy Juice or even just the Edge.
Here is a $10 off coupon code for first orders: 34828  🐞

Please note some of these links offer the ministry a percentage of any sale. We appreciate you and the ministry is busy working to bring more teachings to you and the church. We are also busy launching the Pastor's Wellness Coaching. Your purchases make a difference.  👒

I only share products I use and trust. You are part of the Biblical Nutrition family and your friendship matters. 

Till next time always remember: God Love You and together we can enjoy God's Recipe for Excellent Health,