Never Miss a Nutrition Video PLUS Change Your Mindset!

Published: Wed, 08/24/22

Good morning !

There is now an easy way to make sure that you never miss a single healthy living video!

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Mind over matter?

Our thoughts are powerful. If you’ve struggled with losing weight, food addiction, or health problems, it’s not really about food. It’s about how we think about food.

Achieving victory requires changing behavior. But the heart of the issue is our mindset.

Just like adjusting ingredients in a recipe can make it better, adjusting the ingredients of our thinking makes our lives better.

Research shows that what our mind believes, our brain and gut respond to.

Today you’ll not only learn 5 powerful tools to change your mindset toward healthy eating, but how to easily implement these steps for long-lasting life transformation.

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Lower Inflammation & Aid Weight Loss with Poblano Peppers!

Have you tried poblano peppers? Here are 7 amazing health benefits!

1. Weight loss - decreases body weight and appetite. Poblano peppers also increase the resting energy expenditure.

2. Reduced inflammation and pain.

3. Helps boost immune system. Did you know that poblano peppers are packed with vitamins and minerals? That's amazing for your health!

4. Has anti-cancer effects. Capsaicin protects your body from many types of cancer including prostate, lymphoma, and breast cancer.

5. Rich in antioxidants to neutralize free radicals.

- Contain Vitamin A, C, E, carotenoids
- Keep your skin beautiful and young-looking
- Fight oxidative stress
- Prevent diseases such as flu, cold, etc
- Protect your eyes
- Reduce allergy symptoms
- Protect your heart

6. Helps and prevents with diabetes.

7. Lowers blood pressure.

Watch the Video

All hunger is spiritual. Learn the key elements to discover true hunger and life transforming satisfied with the use of this journal.

Lose weight, gain health, live stronger, live longer; all with the discovery of this Hunger Satisfied Journal.

“My weight loss went quicker once I learned the value of this journal! At first I thought it was another food diary, when I finally read the front I realized it was a tool that worked!” BF

” I lost over 45 pounds with the use of this journal and also Annette’s coaching! I will use this journal for the rest of my life!” DF

“I didn’t need to lose weight I just wanted to know why my stomach hurt after I ate. This journal helped me make the discovery.” AR

So if you are ready to discover true health both spiritually and physically this journal is the key tool to help.

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Testimony of the Week

Dear Annette, this video and message is perfect timing! Exactly what I needed to hear! I am so thankful for you!

- Rachel

P.S. Do you follow us on Instagram? if not, you should!

P.P.S. Are you feeling alone? Take time to marinate in these verses about how much God Loves YOU!

The Biblical Nutritionist is an outreach of Designed Healthy Living.

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Links from this email may be affiliate links. This means that we will be paid a small portion if you choose to purchase an item. Thank you for your support!

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