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Can we make fasting a lifestyle?
Yes! Let me explain.
First, we need to understand what true biblical fasting is–and what it’s not:
Biblical fasting is NOT intermittent fasting.
It’s not OMAD (One Meal A Day) either.
These are valuable tools and they can even be trendy… but to practice true biblical fasting, we need the right approach.
It starts by recognizing this:
Biblical fasting is a DISCIPLINE of the Christian life
It’s not just a weight loss tool (though many lose weight while fasting) or an outward religious practice.
Instead, biblical fasting is all about your relationship with
God, learning more about:
- how He speaks
- how He works
- and recognizing what
He’s currently doing in your life.
It’s a way of focusing on Him and removing other distractions for a time to get in tune with His Spirit.
So, how do we make fasting a lifestyle?
There are three major ways and I unpack each of these concepts in this Inner Circle coaching call:
How to Make
Fasting a Lifestyle (Free Coaching Call)
If you want to
discover:
- 3 crucial reasons to fast
- The spiritual, physical, and relational BENEFITS of fasting
- Tools and techniques to make regular fasts a part of daily life
- And more
Then you won’t want to miss this free coaching session. Grab a notebook and pen and click the link above to dive deep into the beauties of biblical fasting.
Want to join us live on our next coaching call?
For ongoing help training your mind and body on how to fast, join me in the Inner Circle, our incredible community of members learning how to use Biblical principles to make health a priority.
After joining, you’ll also get immediate access to our vault of recorded coaching sessions, multiple courses, and spiritual and physical assessments to utilize right away!
Here are a few more goodies that come with the Inner Circle membership:
- Exclusive Inner Circle video courses and a vault of library archives
- Weeks of delicious menu plans (including recipes and shopping lists)
- Group challenges to keep you motivated and involved
- Tools and training to help you experience weight loss and healthy living God's way
Join the Inner Circle
I hope to see you there! I know you are going to learn and enjoy the FREE fasting call mentioned
above.