You better get your paper ready because I'm going to teach you what are the 12 most health promoting foods!

They are going to help regeneration, which means help to regenerate your organs to give them the energy to thrive and survive. 

You've heard the term stem cells. Today I'm going to explain what stem cells are and share the most stem cell producing foods. 

We're going to look at two diet tips that you need to follow to keep the regeneration of your cells happening. 

Finally, we'll look at three things you should avoid if you don't want your body to age faster!

If tomorrow is to be better, we need to identify our beliefs and how we think today.

When we control our thoughts, we master our mind.
Where our mind goes, our hands and feet follow.
Where our mind lingers, our feelings/emotions grow.

In other words, our thoughts are the seeds to our emotions. The root to our results. If I plant tomato seeds, I’m not going to reap cucumbers. If I plant an apple seed, I’m not going to have cherries grow.

The same is true for changing our lives. If I plant seeds of doubt, failure, and negativity, as a result I’m going to reap the results equal to those seeds.

So, what are you growing in life: weeds or blossoms?