What's the link between metabolism and weight loss?
Understand the metabolic pathway and how to improve your metabolism to effectively lose weight.
The reason I became subject to weight gain earlier in life was because I wanted to be educated on the latest health topic or diet. BUT the more I learned the
more I was drawn into man’s ideas.
Just the subject of keto, paleo, THM, Intermittent Fasting, etc. can be a distraction and therefore devastation. It’s not that these programs don’t work
– they just don’t work long term for most people.
They were all focused on changing the food – making the food change. They were never focused on God’s principles.
As a biblical nutrition coach, teacher and mentor I believed I needed to understand all options.