Flaxseed has grown in popularity, and with it, people seeking to use flaxseed appropriately. This, naturally, elicits questions about flaxseed.
I’ve covered the topic of flaxseed several times, including this short video on health benefits of flaxseed and simple recipes that use flaxseed and this video reviewing the top 11 benefits of adding flaxseed to the menu.
It truly is one of my favorite foods in the treasure chest of healthy living.
So, without further ado, here are several questions I’ve received from Facebook followers in our private group Biblical Nutrition
Academy. I hope they bless you and help today be an amen day!