One of my eye-opening moments in our group coaching. Give Yourself Credit. Don’t beat yourself up when you slip, as we do. Find something good You did. We can self coach ourselves!
For the eating part, it can be an emotional Roller Coaster, comfort when stressed, anxious, in decision making, then sometimes almost want
to give up. Eating when not even Hungry .
I’m still trying to follow your many coaching tips.
Your Class and coaching tips make a difference in My Life. Both Health wise and Spiritual.
Thank You for Your Wisdom, Knowledge, Passion ,Zeal and Love of Christ to help God’s Children. Plus, during the 40 day course, I lost 15 pounds!!
When we change our thinking, ----->we change our direction.
---->Which changes our results!
Giving credit to ourselves is a start.
Giving credit to ourselves is giving credit to God's creation.
Giving
credit for what we did right.
Giving credit to God is another step to greatness.
Giving credit to God is Praise!
PRAISE affects it ALL!
When we are not in an attitude of praise, we are in an attitude of hardship. Everything is harder on our own. Invite praise to be in you and everything gets easier!
Let me introduce you to the PRAISE DIET! The Praise Diet will help you be Diet FREE!
Diet is not a weight loss exclusive, it is an overall health imperative.
Praise is giving credit to whom all blessings flow.
Praise is an outward expression of our pulse. What makes our heart beat? It is an outward expression of the desires of our heart.
Praise pleases God!
Praise ignites our T Cells - that is our 'host' army within us to fight any enemy that comes along!
Praise spreads this healing power to every cell, organ, and system in our body.
Praise makes us radiant - Psalm 34.
Praise spreads to everyone around us.
Praise increases our ability to resist temptation.
Praise defeats depression and anxiety.
The Praise Diet
Praise God for your body
Praise God for His designed foods
Praise God for His loving kindness
Praise
God for His divine mercy
How to Praise? Start with reading Psalm 34. Verse 1 -
read this out loud. Then read it again out loud. Then memorize it and quote throughout the day. Day 2 - move to verse 2 and do the same. Remember, praise is outward - not just a quiet meditating - let others hear your words of praise! The grocery store could use a little verse of praise heard down each aisle today!
Hanukkah is this coming week!
I hope you enjoy playing the dreidel
game and sharing gifts with those you love. Light up your house with candles and read John chapter 8.
"I am the light of the world; he who follows Me will not walk in the darkness, but will have the Light of life."
I am so excited to share the first in a long time conference - the Biblical Wellness Conference is
coming to Richmond, Virginia!
January 27-28, 2023
This will be worth the drive - so book your hotel now and get signed up with the early bird pricing.
Extra Gift From Me
Many people ask how I stay focused and get so much done - eating healthy, giving God praise continually (well, most of the time to be honest), and my favorite drink is Edge. It keeps my momentum going throughout the day and no caffeine. It uses plant extracts that naturally keep me focused. I am giving away 25 boxes of this to the first 25 people who order $129 of products through this link: https://amare.com/g10/ANNETTE10