Beets are at the top of the list of gut healing foods for many reasons. They may not be high on your list of favorite foods, but the benefits of beets are enormous!
That’s why we’re covering the amazing benefits of beets AND sharing how to cook them.
There’s so much about beets! They are a good source of many nutrients.
Did you know that the gut holds important
keys to our health? It’s complex and not completely understood, but doctors and scientists have discovered that a healthy gut leads to physical, emotional, and mental health.
Therefore, we need to clean it out.
Happiness begins in the gut.
Mindfulness begins in the gut.
Clarity and drive begin in the gut.
So let’s get our gut working for us.