Hello
It seems when the holidays are upon us, or at least me, it is about what to make or bake for the next event? That is when my refrigerator and pantry are off limits and Steve has to ask, 'Can I eat this?'
So, what is best between events to bring rich nourishment and satisfying flavor? PLUS, it must be high in fiber.
The best remedy for party foods - even healthy party foods is high
fiber.
Fiber sets the boundaries for hunger and satisfied.
Fiber balances blood sugars and helps control insulin.
Yet, forget the science, I just want a hearty soup that will make enough for 2-3 meals.
That is why I love this Cruciferous Soup. It checks all the boxes: delicious, satisfying, high fiber, good protein and could even be a comfort food!
Watch this video to learn more.