What is Beta-Glucan and why do you need it?
Beta Glucan is a natural booster for your health! Think of beta-glucan as a special type of fiber found in oats, barley, and some mushrooms. It's like a health superhero that helps your immune system and keeps your cholesterol levels in check.
It's soluble fiber,
meaning it dissolves in water, forming a gel-like substance in the digestive tract. This gel helps slow down digestion and the absorption of sugars and cholesterol, leading to benefits such as improved heart health by lowering cholesterol levels and supporting better blood sugar control.
Around 70% of our body's immune system resides in our gut. This means that keeping our gut healthy is crucial for
overall immune function and well-being. Additionally, beta-glucan is known to enhance immune function by stimulating immune cells, helping the body defend against infections and diseases.