💚 Refresh Your Life! 💚 (New Infographic with Journaling Prompts)

Published: Sun, 06/05/22

Hi ,

How are things? Remember, just opening this email is your reminder to pause, breathe and be kind to yourself.

So, are you feeling tired and saddened, like me, by what's going on in our world? How can the war, mass shootings, the environment, pandemic, inflation, racism, sexism etc. not impact how we feel?

So we created this Beautiful Infographic to help:

Refresh Your Life Infographic Image with Big Yellow Flower

Resilience is, in part, about acknowledging the truth of a situation and then taking control / action / keeping going anyway. Do you believe you have the power to make a difference in your own life? If so, what will you do?

There's also a Fierce Kindness practice at the end with optional questions to reflect and go deeper.

I hope you love these easy and fun journaling prompts and wish you a refreshed and uplifted week 🌼

Love Emma-Louise x

Fierce Kindness: Inspiration and resources to create a life you love, connect more deeply to yourself AND make a difference in the world!