In this article are resources including a helpful graphic, podcast, recommended books, articles, inspiring quotes and more. I hope you find these helpful.
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In Canada, it's also Indigenous People's Day on Tuesday 21 June, so it's a great time for us all to reflect and make an effort to more deeply understand issues around race and colonialism. Â Â
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Lastly, as always, remember this email is your weekly reminder to breathe as the easiest way to be kind—to ourselves.
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Wishing you a kind and thoughtful week!
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Love Emma-Louise x