Wednesday is World Gratitude Day 🙏🏽. And with everything going on in the world it's a great time to focus on thankfulness and appreciation.
To honour this day, Lynda Monk of the International Association for Journal Writing, has put together the High Five
Gratitude Giveaway. 5 Coaches (myself included 😉) have created 5 gifts (awesome gratitude tools) for you!
These 5 free gifts help you cultivate gratitude in every area of your life in fun, creative and meaningful ways.
My gift is your Heartfelt 💖 Gratitude Journaling
Trio! A "fill the blanks" Life Appreciation tool, one page Weekly Gratitude Practice and a quick tool to Reframe a Tough Day (steering us away from negativity bias).
Gratitude has been proven to have many health benefits—and it's a skill we can all learn.
