the real reason self-kindness is so hard, and what to do about it!
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Hi ,
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How are things? Did you enjoy the Gratitude Giveaway last week? Well, this week we're exploring a question I get asked a lot:
We take a look at the real reason we struggle with self-kindness, plus a 4 step process and journaling prompts... And then next week I'll be sharing specific ways to be kinder to yourself.Â
Lastly, as always, remember this is your regular weekly reminder to take care of you. Self-care is one of the keys
to a happier life—as well as having the energy to make a difference...
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Wishing you a kind and (self-)caring week 😊
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Love Emma-Louise x
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PS. And if you have any questions about how to be kind to yourself, reply to this email, and it may get included in a follow-on article!
Fierce Kindness: Inspiration and resources to create a life you love, connect more deeply to yourself AND make a difference in the world!
