💖 3 Gratitude Inspirations for You! 💖

Published: Sun, 11/20/22

Hi ,

Are you celebrating Thanksgiving this week? While it's huge in the USA, most countries have some kind of "harvest" ritual to give thanks for the crops and bounty that help us survive the winter.

Appreciating what we have and focusing on 'the glass half full' is a powerful tool for both resilience and happiness. So this week here are 3 helpful articles to inspire more thankfulness in the world:

Need a boost? Try 27 Inspirational Gratitude Quotes (with an exercise to use the quotes that “speak to you” to learn and grow).
Curious about Journaling? How and Why to Start Gratitude Journaling! with tips and 7 beautiful prompts to go deeper.
And if you'd love an easy gratitude exercise to use with the whole family—or as part of your Thanksgiving activities, try this Easy 5 Finger Gratitude Exercise and Ritual!

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Lastly, remember that no matter how busy you get, you can always find time for 3 deep breaths. Slow your heart rate down—and take care of you.

Happy Thanksgiving and wishing you all a thoughtful week.

Love Emma-Louise x

Fierce Kindness: Inspiration and resources to create a life you love, connect more deeply to yourself AND make a difference in the world!

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