💖 Stay Kind for the Holidays 💖 Self-Compassion Practice
Published: Sun, 12/04/22
kindness starts with you!
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Hi ,
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How are you? This week we're looking at what to do when real life doesn't live up to romantic holiday season expectations...Â
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So
here's our very first guest article from the wonderful Julia Menard with some self-compassion help and ideas for you:
Kindness always starts with you. And this email is your weekly reminder to slow down, and take care of yourself. A few deep breaths is the
ultimate calming act of self-kindness.
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Wishing you a self-compassionate week 💗Â
Love
Emma-Louise x
Fierce Kindness: Inspiration and resources to create a life you love, connect more deeply to yourself AND make a difference in the world!
