👹 Free Inner Critic Coaching Worksheet 👹 Draw Out Your Gremlin!
Published: Sun, 07/09/23
meet your critic in this fun exercise and .pdf printable
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Hi ,
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How is it going? So, some of you have been asking about tools for the inner critic, so here we are: I'm excited to share the "Draw Out Your Gremlin" exercise with you!
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This fun .PDF printable worksheet helps you personify your critic or judge so that you can build a relationship with it—the first step in your critic loosening its grip! It's super easy to do (plus it has powerful reflective questions too):Â
This powerful worksheet asks you to put pen to paper and draw however your critic comes to mind (only kindergarten-level
drawing skills needed!). With images to help you get started, you then reflect and consider what you might do differently as a result of you learned. Easy!
I hope you love this worksheet, and am very curious what you learn (simply reply to this email or comment on the blogpost).
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Lastly, remember that this email is your weekly reminder to focus and connect to you, breathe and slow wayyy down.
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Wishing you a fun, interesting and kind week.
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Love Emma-Louise x
Fierce Kindness: Inspiration and resources to create a life you love, connect more deeply to yourself AND make a difference in the world!
