💎 The Power of Solitude 💎 When Did You Last Spend Time Alone?

Published: Sun, 07/30/23

Hi ,

How are your (summer) holidays going? As we head into August, it's a great time to create some precious solitude for yourself. Why?

Well, last weekend I was feeling lonely. And I remembered that when we feel lonely, that's when we most need (to connect to) ourselves... So I leaned into my solitude, reconnected with myself with some journaling—and learned a lot about what I needed.

So this week, I'm sharing two articles about how—and why—to use solitude to connect deeply to yourself:

What I Learned from Time Alone (& How to Create Your Own Beautiful Solitude!)
The Power of Solitude: 10 Beautiful Reasons Why You Need Solitude! (A Core Fierce Kindness Practice)

When did you last spend time alone? As always, remember this email is your weekly reminder to slow down, breathe and take a precious pause—just for you.

Wishing you a wonderful week! 🌞

Love Emma-Louise x

Fierce Kindness: Inspiration and resources to create a life you love, connect more deeply to yourself AND make a difference in the world!

Simplicity Life Coaching Ltd.
Victoria BC V8R 5P9
CANADA

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