💓 Your Unique Stress Signals 💓 Why It Matters and more...

Published: Sun, 09/24/23

Hi ,

Welcome to Fierce Kindness from the High Five Gratitude Giveaway! I hope you thoroughly enjoyed this awesome event :)

So, we know that many people struggle to be kind to themselves. And this week, I'm sharing a printable .PDF of The Effects of Stress on Your Body, with journaling prompts to identify your own stress signals. The idea is that once you know your stress signals, this is your signal to be kind to yourself...

And, as this is our first newsletter to you, I thought you might like to see some of our popular resources so you can decide if we are a fit for you 🥰.

Here are 3 of the most shared articles on Social Media:

Woman on sofa with dog and journal in solitude

10 Beautiful Reasons Why You Need Solitude!

Attractive older woman with character looking directly at you

Character: When it Comes Down to it – Who Are You?

Cute Turtle on mint background saying slow down and be kind!

5 Easy Ways to Slow Down—and Be Kind!

We also like to talk about our inner critic:

A Personal Introduction to The Inner Critic | Plus Why, How & Where it Comes From!

And (of course ☺️) we have many Kindness Resources to support you:

12 Ways to Be Fiercely Kind with Yourself! (Infographic)
The Kindometer: to help us work towards being kind—always!
Spread Kindness any time with these Fun 'Lunch Notes' (.PDF printable).

We believe the world would be a better place if everyone was kinder to themselves (as well as others). And it starts with us!

Reply at any time to let us know the topics you'd like to hear more about!

🥰 Love & Kindness, Emma-Louise

PS. I hope to see you next Sunday where we'll be answering the question: When is it OK to say "No"?

Fierce Kindness: Inspiration and resources to create a life you love, connect more deeply to yourself AND make a difference in the world!

Simplicity Life Coaching Ltd.
Victoria BC V8R 5P9
CANADA

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