🌿 5 Personal Growth Activities 🌿 to do Outdoors in Nature 🌻

Published: Sun, 08/20/23

Hi ,

How is August going? This week we continue our summer theme with an updated article. Try these 5 resilience-building activities for personal growth that you can do outside in nature. Connecting with, and seeing the beauty in ourselves, is both restorative and a powerful self-kindness:

Blossom in Nature: 5 Outdoor Activities for Personal Growth!

The 5 Outdoor Activities included in this article are:

Acknowledge Your Own Beauty & Blossom
Get New Insights on a Personal Issue
Forest/Nature Bathe
Journal in Nature (with 5 simple prompts)
Release Your Worries

Finally, as always, remember that just reading this newsletter is an opportunity to take a pause, breathe, and make time for you.

🍃 Wishing you a wonderful week and some beautiful time outside—in nature! BREATHE Logo

Love Emma-Louise x

Fierce Kindness: Inspiration and resources to create a life you love, connect more deeply to yourself AND make a difference in the world!

Simplicity Life Coaching Ltd.
Victoria BC V8R 5P9
CANADA

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