👉🏽 3 Key Beliefs to Grow Your Resilience 💪🏽 Build a Strong, Healthy Mindset!

Published: Sun, 05/12/24

Updated: Sun, 05/12/24

Hi ,

How is your May going? This week we continue our popular look at resilience with a 3 minute read and 3 more key beliefs to build your resilience—plus a quote and super-easy exercise for each.

And it features one of my favorite quotes that inspires me during tough times:

Tools to Grow Your Resilience: 3 Key Beliefs

Confident Resilient Woman with strong arms raised against gold patterned background

👉🏽 ICYMI last week, read this Resilience Article from the beginning here >>

Resilience is the expression in our lives of courage, determination, perseverance and self-kindness. It's the embodiment of Fierce Kindness 🦁💛.

Lastly, remember that this email is your weekly reminder to focus on and take care of—you! Breathe.

Wishing you another resilient week 💪🏽

Love Emma-Louise x

Fierce Kindness: Inspiration and resources to create a life you love, connect more deeply to yourself AND make a difference in the world!

Simplicity Life Coaching Ltd.
Victoria BC V8R 5P9
CANADA

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