Hi ,
This week, I'm sharing an important idea - that will help us all feel more in control of our lives, even as the restrictions imposed on us increase.
Last week I shared how doing something, anything, makes us feel better when we're stuck and uncertain.
This week, I'm suggesting you create a routine for yourself. It's simple to do, and the benefits are huge. Filled with tips, ideas and inspiration for you, I do hope you'll read this: