Hi ,
How are you doing this week?
I've found I'm noticing things. A lot. While a part of me is enjoying the simplicity of just working, cooking, eating and gardening, I'm also feeling sad that I can't see my friends in person, get a hug or go out for dinner - all those "normal" things we're used to.
These things we observe about ourselves right now are very important! We are in this incredible - literally 'unbelievable' - situation, and it gives us a perspective on our world we would never willingly create for ourselves.
So, having been thrown into it, how can we make the best of it?
Well, in recognition of Earth Day, I'm sharing some thoughts on the benefits of doing less - for the planet AND ourselves. Plus grab the simple worksheet provided to help you observe your experience!
And finally, last week many of you may actually not have seen the article as the link text was white! So, if you're interested, here is a process to take care of your difficult feelings right now:
