First, a big thank-you to everyone who answered last week's survey - I really appreciate your input!
What's interesting is that (so far) the number 1 topic is self-compassion and learning to be kinder to ourselves. Which is awesome, since that's a favourite topic of mine too - and a central part of Fierce Kindness...
The next two most popular topics are 2) Managing stress, overwhelm and finding balance and 3) Finding community and creating deeper and more meaningful relationships.
Anyway, I hope to get a lot more people answering the survey, and then to share the results with you.
Which leads me to this week's article. This week, we're taking a look at self-compassion or kindness - and unconditional love.
It also includes a Fierce Kindness Practice to be unconditionally kind to ourselves when we feel judged. I hope you enjoy:
