How are things? Remember this is your reminder to breathe, slow down and re-connect with you...
This week as we head into the new year, many of us are infused with fresh energy. And thankfully, a COVID vaccine is on the horizon.
However, we still have the winter to get through (for those in the northern hemisphere) and there is a long road ahead before life resembles anything we might consider normal.
So this week I wanted to share "The Stockdale Paradox" with you. It's an approach to life that seems to fit where we are right now.
You'll also find some journaling prompts to go deeper and stay resilient.