beautiful infographic for you, and to share and inspire a kinder world :)
Hi ,
This week we're keeping it short and simple with our second ever infographic - to help you be kinder to yourself. It's my 'Valentine' to you ❤️.
Also, remember to use this email as a reminder to slow down and take a precious pause. If you haven't already, check out this simple 1 minute breathing and grounding ritual I created to calm yourself
here (video).
And here it is. I'd love to know what you think of this brand new graphic. Reply and let me know!