Gift for you: Self-Care Checklist

Published: Sun, 02/21/21

Hi ,

It's time to take a pause again. And I really encourage you to use this newsletter as a reminder to slow down, breathe and connect to you...

This week we're continuing our February look at love and kindness.

Now, people have been asking what I mean by self-care & what can we do during a pandemic?

So I created a COVID-specific self-care checklist! This fun exercise looks at 15 core areas for your self-care, and asks you to use what you learn to choose 1-3 caring actions.

Self-Care Checklist (.PDF): How Kind are you Being to Yourself?

Are you ready for a self-care check-in? Grab this COVID specific self-care checklist and see how you do!

Wishing you all a self-caring week!

Love Emma-Louise x

Fierce Kindness: Inspiration and resources to create a life you love, connect more deeply to yourself AND make a difference in the world!