Hi ,
Welcome to May! What have you got planned? Probably not much with the pandemic continuing... I'm really having to appreciate the small things at the moment, like seeing a butterfly or going for a hike.
And I've been thinking about how it's beautiful spring out there, but we're all largely stuck in our homes. It's easy to fall prey to the blahs.
So this week's article has 6 simple things you can do to get motivated, re-energise and refocus - mostly without even leaving the house!
I had a lot of fun with this, and also interspersed some "Instant Energisers" for a quick energy-fix.