Why Transition and identity change?

As we navigate climate change, technological revolutions, social and economic challenges, it seems that transitioning our own identity becomes an option we might need to consider. Finding a new niche, occupation, pastime or role that supports the effort or process of transition may be the most rewarding next thing we can do?

Multiple Identities.

We all wear various hats in life – parent, worker, friend, neighbour, and more. These identities interweave to form who we are. And, they are not static; rather, they evolve over time, influenced by our ongoing experiences and interactions.

Shaped by interactions.

Our identities are not predetermined but are crafted through our life experiences. Childhood, significant relationships, and pivotal moments shape our sense of self. Our behaviours and choices within each identity depend on the knowledge and experiences we've accumulated.

Constant Flux.

Identity is not a fixed entity. It's fluid and ever-changing. As we journey through life, our identities shift, adapt, and evolve. Major life events like parenthood, divorce, or confronting mental health challenges can prompt a profound renegotiation of who we are.

Opportunities for Change.

We can have an intention to change, and we can be buffeted by life's big experiences, perhaps both. We have the choice of clinging to our existing identities or embracing change. The strength of our intent and pivotal moments provide an opportunity to shift or solidify our identities, depending on our willingness to explore new possibilities for ourselves.

Seeing our future self.

If we seek to change for the better, it makes sense that we might have some vision or notion of what our future self might be. Humans have a unique ability to time travel in our minds and there is significant research exploring this potential.   

Role of environment.

Our surroundings play a vital role in shaping our identities. Whether it's a close-knit neighbourhood, a supportive family, or a shared interest group, team, the sense of belonging and connection with others can all profoundly influence who we become. This is of course applies in both negative and positive modes and is the reason some people decide to completely change their surroundings.

Achieving vs. Becoming. 

There's a fundamental difference between "achieving" and "becoming." When we focus solely on achieving specific goals, our habits can revolve around reaching those targets to the exclusion of all else. 

However, embracing the idea of "becoming" invites us to shape our identity first. Individuals who transition from one identity to another understand this shift's their power. 

Imagine someone who once identified as a passive consumer but shifted to an identity centred around sustainable living. Their habits naturally align with this new identity, including different choices and actions.

And while there are major forces at play in the world such as environmental change, politics and finance that as individuals we have no ability to change, we do have our own imagination and agency.

Next week we will look at some examples and practical options.

All the best for 2024.

Thank you to those of you that have provided feedback and suggestions. 

As always, please let us know what you would like to explore together through the coming year. What is really bugging you, not making sense, or needs further exploration? 

Note - Graphics are created using an AI tool, Dall-E.

Check out our Real Transition Leadership programme. Testimonials at Real Transition Leaders | Transition-HQ (thq.nz).

This weeks quote

"Chance favours the prepared mind.”    - Louis Pasteur