Hello ,
Hola! No comprendo mucho. Ha. Ha.
If you remember from last week, Don and I are in Spanish immersion school. We have another week to go.
We had a bit of a scramble at the last minute when our flights were changed. Don, my miracle worker, got us back on our original flights, but a day earlier. That was a stretch for this last-minute girl. But we made it. Hoorah!
BRAND NEW
Recipe
I like to read Lovina Eicher's newspaper column when I get a chance. She's known as "the Amish Cook,"
and has several cookbooks available.
Recently, she published her "Monster Cookies" recipe. I made the cookies for the grandkids. They were
a bit too sweet for me, but the grands LOVED them. When I made them again to share with you, I reduced the amount of sugar and changed the peanut butter to crunchy. Holy cow, are they good! And gluten free, of course! In fact, there's no flour in the recipe. And they aren't that bad for you...only 135 calories per cookie, 13.8 grams carbs, and 2.8 grams of protein.
Scroll down for the Amish Monster Cookies picture that links to the recipe.
Happy New Year!
I truly value is you, dear reader, because you stick by me and keep reading and responding to my messages. Thank you!
Until next week...
Did You Get Your Copy of My Memoir Cookbook Yet?
You Might NEED This Food Journal
Why Do You Need This Book?
If you hurt and don't know why, or you have symptoms you wonder about, this book may help you figure out what's wrong. It's a terrific tool to keep track of your meals, health, medications, blood sugar readings, blood pressure and more. And you can show it to your healthcare professional if you need more help.
Pick up It Ain't Just The Diet Food Journal (larger size) on Amazon (affiliate link).
Of course, you can still get the smaller size Food Journal on Amazon (affiliate link), too. I love both of them, but the smaller size is so easy to carry around.
P.S. The fillable PDF It Ain't Just the Diet FOOD JOURNAL (that you can download and fill in right on your computer or phone) will be available in December. Watch for the announcement soon.
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Have You Read My Healing Story?
If you are struggling with health issues, I want to assure you that there are often ways to turn your health around like I did. Of course, I followed my doctor's advice, but I also worked diligently to figure out what the underlying causes of my health issues were.
When I figured out which foods were making me sick, I began to heal.
These Amish Monster Cookies are amazing. No flour! Gluten free. I use butter, but you could easily make them dairy free. Why are they called Monster Cookies? Click on photo for answer & recipe.
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Affiliate Disclosure: This email may contain affiliate marketing links, which means we may get paid commission on sales of those products or services we write about, including
Amazon. Editorial content is not influenced by advertisers or affiliate partnerships. This disclosure is provided in accordance with the Federal Trade Commission’s 16 CFR § 255.5: Guides Concerning the Use of Endorsements and Testimonials in Advertising.
Disclaimer: The author is not a health professional or nutritionist. She is offering her research and personal reflections about her health journey and is not providing any type of medical or nutritional advice. This post is for informational purposes only. It is offered as a tool for people to discover their own suspected food allergies, intolerances and sensitivities. Readers are highly encouraged to read, write, and reflect on
the ideas presented. Consult your healthcare professional before initiating any dietary or exercise program.
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