New Program! The Women's Core

Published: Thu, 02/24/22

New Program! The Women's Core

We are excited to announce that we are now offering a program for women that is founded on the same revolutionary principle that has made our Men's Core program so successful! Living from your core self is one of the key principles of the work we do here at the Marriage Recovery Center, and it is a concept that has helped thousands of people break free of the negative patterns that have kept them stuck in a life of fear, hiding, chaos and conflict.

For example, if you are like most people, you likely react in one of two ways when you are emotionally triggered or encounter a highly stressful situation - you either explode or implode. On the one extreme, you may become reactive and dysregulated, your thoughts quickly spiraling out of control. Alternatively, you might shut down emotionally, become unable to think or go about your normal daily functions, and turn to numbing or self-destructive behaviors in order to cope. If you are a woman who struggles with any of these behaviors, we invite you to call us and schedule an evaluation to determine if you are a good candidate for The Women's Core Program.

SCHEDULE YOUR FREE CALL

The Women’s Core is for women who struggle with anxiety, depression, emotional dysregulation and/or self-destructive behaviors resulting from the trauma of physical, sexual and/or emotional abuse, betrayal, or other relationship trauma. It is led by a licensed therapist who specializes in trauma recovery and is trained in Dialectical Behavioral Therapy (DBT), one of the most effective treatments for behavioral change. You will learn simple yet powerful tools like mindfulness and boundaries that will completely change how you respond to stress, difficult emotions, and conflict.

Imagine knowing exactly what to do to stop and pivot

when you feel your thoughts and emotions spiraling out of control. Imagine being able to communicate your needs and wants

in a clear, direct manner that invites change and produces results.

The Women’s Core is offered in a small group format for several reasons. One, it brings the cost down significantly for you. Two, the group format is an incredibly powerful medium for healing. We have heard testimony after testimony from people telling us how immensely they benefitted from healing together alongside other people who are going through similar struggles. Three, we all need to know that we are not alone in our struggles. This is even more true today, when so many of us are feeling more isolated than ever.

Change doesn't just happen on its own, but you have the power

to make change happen. It all starts with you!

Click the button below to start your journey to a new you today!

RESERVE YOUR SPOT NOW

Space is limited to a maximum of 7 participants. Call (206) 219-0145 to schedule your evaluation today to reserve your spot or to speak with a Client Care Specialist who can answer your questions and help get your started.