Do you often think to yourself, "If only he/she would change, everything would be better!" People who have experienced trauma, and particularly those who are in an emotionally abusive relationship, often feel powerless to get themselves out of their situation.  They become stuck in the belief that the only way out is for their spouse to change, and cannot see a way forward.

In this video, Sharmen talks about how to see outside the box and some of your options for moving forward in your healing when your spouse is not committed to working on your relationship.