Did you know that 90% of people who lose significant weight eventually gain it all back? And 80% of people who make New Year's resolutions fail to keep them for more than 4 weeks? So why is real change, change
that sticks, so difficult?
The key is accountability! Studies have
shown that people who enlist a coach, trainer, mentor or accountability partner of some kind, are more than 70% more likely to achieve their goals and see changes in their life than those who attempt to do it on their own.
In this week's video, Dr. Hawkins explains what accountability is, what it's not, and why it's so critical to helping you achieve the lasting change you desire.
